Upper Soleus Release
EP5, page 10
C
Calf – congestion
Leg Release
Module 4, page 7
Calf – cramp
Leg Release
Module 4, page 7
Cancer – support
Lymphatics with Bowel & Kidney
EP1, page 13
Lymphatic Drainage
Module 6, page 13
“Can’t get it together”
Spinal Tap
EP3, page 12
Carpal Tunnel Syndrome
Wrist Pain
EP3, page 15
Chest – feelings of emptiness
Sternum X Thoracic
EP3, page 14
Chest – congestion
Chest/Sinus
Module 5, page 9
Chest – restricted movement on inhalation
Diaphragm
Module 3, page 11
Chest – upper chest
Upper chest tightness and breathing issues
Oesophagus Release
EP1, page 8
Coccyx pain – correction (Pelvic Care course)
Perform standing for severe pain. Can be performed supine.
Sacral Apex Point – place EF tip at the apex of the sacrum (sacrococcygeal junction) and direct light pressure towards the pubic bone.
Pubis Point – place the EF 1 finger width down from the top of the pubic bone in the midline and light pressure is directed straight in.
Apply equal pressure to both points simultaneously for up to 20 seconds. Repeat up to 3 times if necessary.
Concentration – poor
Oesophagus Release
EP1, page 8
Constipation
Spinal Balance 2 (3 strong moves down sacral edge, both sides)
EP1, page 7
Lymphatics with Bowel & Kidney
EP1, page 14
Cramp – leg release
Leg Release
Module 4, page 7