Sacroiliac Joint Pain – deep-seated pain into hip joint or upper leg

Deep-seated pain originating from S1 joint into hip joint or upper leg

S1 Joint Releases

EP5, page 6

Client sitting, standing or supine

Sacroiliac Joint Point (EP3, page 6) on the same side or as a crossover with:

  • Iliacus Point (Modules 1&2, page 13)
  • Gracilis Point (EP2, page 10)
  • Mid ITB Point (Module 3, page 8)
  • Ischium (EP1, page 11)
  • Popliteal Point (Module 5, page 10)

Additional Notes:

Sacral Points considered to be Command Points to address pain:

  • SI Joint (EP3, page 6)
  • Mid Sacral Notch (EP3, page 7)
  • Sacral Notch (Module 6, page 8)
  • Ischium (EP1, page 11)

Use of cold tissue advised in cases of extreme sensitivity at the SI Joint

Sacroiliac Joint Pain – lying

Sequence Suggestions

EP5, page 18

  • QL/12th Rib (Modules 1&2, page 11)
  • Sacrum/TFL & Sacral Break Up (EP2, page )
  • SI Joint/ITB (EP3, page 6)
  • SI Joint (EP3, page 6)/Popliteal (Module 5, page 10))
  • Iliacus/Oblique (Module 1, page 13)
  • Inguinal Psoas (Module 3, page 5)
  • Foot Balance (Module 3, pages 14 & 15))

Scapula – pain

Sequence Suggestions

EP5, page 18

  • Upper LatsXLats-Traps Point (EP3, page 9)
  • Levator Scapula/45 (Modules 1&2, page 22))
  • Scalenus/Pec Minor (Module 5, page 8))
  • Subscapularis (EP5, page 15))
  • SCM (Module 2, page 23)

Scoliosis

Crossovers for Lower Back

Use crossovers as indicated (Apply equal pressure to points simultaneously for up to 20 seconds. May repeat up to three times if necessary)

  • Where pain radiates centrally around the QL area: Lat Dorsi (Module 4, page 9)XQL (Modules 1&2, page 11)
  • Where pain radiates down into the sacral area: Lat Dorsi (Module 4, page 9)XSI Joint (EP3, page 6)
  • Where pain radiates up into the upper back: Lev Scap (Modules 1&2, page22)XSI Joint (EP3, page 6)

Additional moves:

Lat DorsiXPiriformis

EP3, page 8

Oblique Attachment/12th Rib

EP4, page 8

Lev ScapXLat Dorsi

EP2, page 7

Superior Lat DorsiXPiriformis

EP3, page 8

Superior Lat DorsiXLats-Traps

EP3, page 9

Superior Lat Dorsi (Module 4, page 9) XMid ITB Point (Module 3, page 8)

Shin Splints

Sequence Suggestions

EP4, page 17

  • Shin Pain (EP4, page 16)
  • Ankle Flexibility (EP4, page 15))
  • Release and stretch tibia/fibula fascia (as in Moves 2&3 Forearm, Module 3, page 13)
  • Foot Balance (Module 3, pages 14&15)

Shoulders – twist in hip and shoulders

Summary and Additional Back Crossovers

EP6, page 16

Crossovers for Lower Back

Use crossovers as indicated (Apply equal pressure to points simultaneously for up to 20 seconds. May repeat up to three times if necessary)

  • Where pain radiates centrally around the QL area: Lat Dorsi (Module 4, page 9)XQL (Modules 1&2, page 11)
  • Where pain radiates down into the sacral area: Lat Dorsi (Module 4, page 9)XSI Joint (EP3, page 6)
  • Where pain radiates up into the upper back: Lev Scap (Modules 1&2, page22)XSI Joint (EP3, page 6)

Additional moves:

Lat DorsiXPiriformis

EP3, page 8

Oblique Attachment/12th Rib

EP4, page 8

Lev ScapXLat Dorsi

EP2, page 7

Superior Lat DorsiXPiriformis

EP3, page 8

Superior Lat DorsiXLats-Traps

EP3, page 9

Superior Lat Dorsi (Module 4, page 9) XMid ITB Point (Module 3, page 8)

Sleep – restful

Spinal Tap

EP3, page 12

Spinal Tap with Crossovers

  • Conception balance  (EP3, page 13)
  • 45  (Module 2, page 19) X Adductor (Module 6, page 6)
  • 45 X Iliacus (Modules 1/2, page 13)
  • Abdominal Release (Module 4, page 5)
  • 12th Rib / Psoas (Modules 1/2, page 14) 
  • Gastrocs (Modules 1/2, page 16)
  • Arms – draw down both sides of each arm to help relax and let go
  • Rescue (Module 3, page 12)
  • Sternum / Thoracic (EP3, page 14)
  • Chest (Module 5, page 9)