Pec Minor Moves – summary

Summary of Pec Minor Moves

EP6, page 7

  • Pec Minor

Module 4, page 10

When the Pec Minor Point is too tender to switch or there is a pacemaker, place EF on the Pectoralis POint and hold while gently encouraging the arm in horizontal abduction (Pec Minor assessment position)

  • Pectoralis Point

EP1, page 10

  • Medial Pec Minor Point

EP6, page 7

Additional moves:

Pectoralis Point / Lats-Traps Point (EP3, page 9)

Pectoralis Point/Mid Teres Minor Point (EP5, page 13)

Pectoralis Point/Omohyoid Origin Point (EP6, page 8)

Pain – deep

Sacral Notch Combinations

Module 6, page 8

  • Sacral Notch Point/Adductor Point (Module 3, page 7)
  • Sacral Notch Point/Inguinal Psoas Point (Module 3, page 5)
  • Sacral Notch Point/Iliacus Point (Module 1, page 13)
  • Sacral Notch Point/Lower Abdominal Point (Module 6, page 8)

Pelvic Disorders & Discomfort

Sequence Suggestions

EP3, page 17

To ‘prep’ the sacrum

  • Sacrum/TFL (Module 5, page 13)
  • ‘Sacrum break up’
  • Recheck Sacrum/TFL

Plus:

  • Rhomboid 45 (Modules 1&2, page 19)XIliacus (Modules 1&2, page 13)
  • 12th Rib (Modules 1&2, page 11)XAdductor (Module 6, page 6)
  • Bladder (Module 6, page 7)
  • 12th RibXGracilis (EP 2, page 10)
  • Adductor Magnus/Mid Sacral Notch (EP3, page 7)
  • Sacral Notch/Lower Abdominal Point (Module 6, page 8)
  • Rescue (Module 3, page 12)

Pubis pain – correction (Pelvic Care course)

Perform standing for severe pain. Can be performed supine.

Sacral Apex Point – place EF tip at the apex of the sacrum (sacrococcygeal junction) and direct light pressure towards the pubic bone.

Pubis Point – place the EF 1 finger width down from the top of the pubic bone in the midline and light pressure is directed straight in.

Apply equal pressure to both points simultaneously for up to 20 seconds. Repeat up to 3 times if necessary.

Severe lower back pain – correction (Pelvic Care course)

Perform standing for severe pain. Can be performed supine.

Sacral Apex Point – place EF tip at the apex of the sacrum (sacrococcygeal junction) and direct light pressure towards the pubic bone.

Pubis Point – place the EF 1 finger width down from the top of the pubic bone in the midline and light pressure is directed straight in.

Apply equal pressure to both points simultaneously for up to 20 seconds. Repeat up to 3 times if necessary.