Perform standing for severe pain. Can be performed supine.
Sacral Apex Point – place EF tip at the apex of the sacrum (sacrococcygeal junction) and direct light pressure towards the pubic bone.
Pubis Point – place the EF 1 finger width down from the top of the pubic bone in the midline and light pressure is directed straight in.
Apply equal pressure to both points simultaneously for up to 20 seconds. Repeat up to 3 times if necessary.