Sequence Suggestion
EP4, page 17
- Pectoralis/Teres Minor
- EP4, page 13
- Forearm/Pectoralis
- EP4, page 13
- Carpal Tunnel (palm side)/Forearm
- EP4, page 13
- Free up the forearm
- Moves 2&3, Module 3, page 13
- Consider strapping/wrist support
Sequence Suggestion
EP4, page 17