Restricted access due to tension in muscles, pain radiates outwards from central area, restricted flexion and rotation
Crossovers for Lower Back
EP4, page 7
Use crossovers below as indicated
Where pain radiates centrally around the QL area:
- Lat Dorsi (Module 4, page 9) X QL (Modules 1&2, page 11)
Where pain radiates down into the sacral area:
- Lat dorsi (Module 4, page 9) X SI Joint (EP3, page 6)
Where pain radiates up into the upper back:
- Lev Scap (Modules 1&2, page 22) X SI Joint (EP3, page 6)