Back – cramp

Sequence Suggestions

EP3, page 17

• Back Cramp (EP3, page 9)
• Rhomboid 45 (Modules 1&2, page 19)
• Lev Scap / 45 (Modules 1&2, page 22)
• Lat Dorsi X Piriformis (EP3, page 8)
• 12th Rib / Psoas standing (Modules 1&2, page 14)