F

Chest/sinus
Module 5, page 9

Jaw
Module 5, page 6
Head/Jaw
Module 5, page 7

Jaw Release  (best performed with client seated)

EP4, page 11

• Chin Point (EP4, page 11)
• Atlas-Axis Point (EP1, page 9)
• Crown Point (Rescue – Module 3, page 12)

Use these combinations as necessary:

• Chin Point/Crown Point (to relax the tongue and encourage the jaw to release down)
• Chin Point/Atlas-Axis Point (to encourage the jaw to release forwards)

Additional combinations:

• Jaw (Module 5, page 6), Head/Jaw (Module 5, page 7)
• Jaw Release (EP1, page 12)

Abdominal Release
Module 4, page 5
Rescue
Module 3, page 12

Foot pain and hammer toe
Module 6, page 9

Gastroc Calf Release
Module 1, page 16
Leg Release
Module 4, page 7

Adductor
Module 6, page 6

Piriformis / TFL
Module 1, page 12

Foot pain and hammer toe
Module 6, page 9

Foot Pain and hammer toe

Module 6, page 9

Foot pain and hammer toe
Module 6, page 9

Foot pain and hammer toe
Module 6, page 9

Foot pain and hammer toe
Module 6, page 9

Foot pain and hammer toe
Module 6, page 9

Foot pain and hammer toe
Module 6, page 9

Gastroc Calf Release
Module 1, page 16

Piriformis / TFL
Module 1, page 12
Gastroc Calf Release
Module 1, page 16

Sacral Notch Combinations
Module 6, page 8

• Sacral Notch Point/Lower Abdominal Point

Forearm
Module 3, page 13

Triceps

Module 4, page 12

Rhomboid 30 (Lower Major)

Module 2, page 21

Triceps
Module 4, page 12

Lymphatic Drainage

Module 6, page 13

Lymphatics with Bowel & Kidney

EP1, page 14

Spinal Balance 1

EP1, page 6

Spinal Balance 2

EP1, page 7

Atlas Axis/3rd Eye

EP1, page 9

Inability to flex foot when walking forwards due to pain

Ankle Pain

EP3, page 16

Sequence Suggestions (using Command Points)

EP3, page 17

• Heel/Popliteal (EP2, page 12)
• Popliteal/Ischium (EP1, page 15)
• Ischium/Sacral Notch (EP1, page 15)
• Sacral Notch/12th Rib (EP1, page 15)
• 12th Rib/Psoas standing (Modules 1&2, page 14)
• Foot Balance (Module 3, page s 14 & 15)

Pain in instep from lower back, pulling feeling in instep, pulled up big toe

Foot Instep Pain

PE5, page 11

Additional Foot Instep Pain

EP6, page 15

Foot Pain and Hammer Toe

Module 6, page 9

Note: Foot Balance (Module 3, pages 14 & 15) rubs out Hammer Toe so do Gastrocs (Modules 1&2, page 16) instead

Module 3, page 13

Sequence Suggestions

Carpal Tunnel/Forearm

Forearm/Pectorals

Pectorals/Teres Minor

Free up the forearm for rotation

Suggested Full Body Sequence

EP1, page 15

• 12th Rib X Iliacus
• 12th Rib x Inguinal Psoas
• Rhomboid 45 x Adductor
• Rhomboid 45 x Popliteal
• Rescue