Foot – pain in heel

Sequence Suggestions (using Command Points)

EP3, page 17

  • Heel/Popliteal (EP2, page 12)
  • Popliteal/Ischium (EP1, page 15)
  • Ischium/Sacral Notch (EP1, page 15)
  • Sacral Notch/12th Rib (EP1, page 15)
  • 12th Rib/Psoas standing (Modules 1&2, page 14)
  • Foot Balance (Module 3, page s 14 & 15)