Deltoid – deep pain

Deep Deltoid Pain

EP1, page 10

Suggested Shoulder Sequence

  • Chest (Module 5, page 9) / 45 (Modules 1&2, page 19)
  • Lev Scap (Modules 1&2, page 22)  / 45 (Modules 1&2, page 19)
  • Pec Minor (Module 4, page 7)
  • Lat Dorsi (Module 4, page 9)
  • Deep Deltoid (EP1, page 10)
  • SCM (EP4, page 9)