Knee – restriction with pain

Sequence Suggestions, EP5, page 18

• • ITB / Sartorius (Module 3, page 9)
  • Upper Thigh Release (EP5, page 7)
  • Gracilis (EP5, page 8)
  • Upper Soleus Release (EP5, page 10)
  • Patella Crossover (EP5, page 9)
  • Foot Balance (Module 3, pages 14 7 15)