Sequence Suggestions, EP1 page 17
- 12th Rib (Modules 1&2, page 11) /Sacral Notch (Module 6, page 8)
- Sacral Notch (Module 6, page 8)/Ischium (EP1, page 11)
- Ischium (EP1 page 11)/Popliteal (Module 5, page 10)
- Popliteal (Module 5, page 10/Heel Pain (Module 2, page 12)
- 12th Rib (Modules 1&2, page 11)/Psoas Standing (Modules 1&2, page 14)
- Foot Balance (Module 3, pages14 & 15)