Diaphragm
Module 3 (page 11)
Rescue
Module 3 (page 12)
Lymphatic Drainage
Module 6 (page 13)
Author: John Boyle
Relaxation – calm
Spinal Tap (EP3, page 12) + Conception Balance
EP3, page 13
Spinal Tap with Crossovers
EP4, page 16a
Relaxation – general body
Lymphatics with Bowel & Kidney
EP1, page 14
Respiratory issues
Rescue
Module 3, page 12
Ribs – cramping below rib cage and into ribs
Abdominal Cramp
EP6, page 17
Ribs – lower ribs, on one side on rotation
Piriformis/QL
EP2, page 6
Ribs – tightness
Back Cramp
EP3, page 9
Sacrum
Calcification damage, eg, tractor drivers
Spinal Tap
EP3, page 12
Sacrum – pain
Piriformis / TFL
Module 1, page 12
Sacrum
Module 3, page 7
Sacrum – tightness or restriction
Sacrum
Module 3, page 7
Sacrum/TFL
Module 5, page 13
Sacroiliac – joint pain
Piriformis / TFL
Module 1, page 12
Piriformis
Module 5, page 14
Sacroiliac Joint Pain – deep-seated pain into hip joint or upper leg
Deep-seated pain originating from S1 joint into hip joint or upper leg
S1 Joint Releases
EP5, page 6
Client sitting, standing or supine
Sacroiliac Joint Point (EP3, page 6) on the same side or as a crossover with:
- Iliacus Point (Modules 1&2, page 13)
- Gracilis Point (EP2, page 10)
- Mid ITB Point (Module 3, page 8)
- Ischium (EP1, page 11)
- Popliteal Point (Module 5, page 10)
Additional Notes:
Sacral Points considered to be Command Points to address pain:
- SI Joint (EP3, page 6)
- Mid Sacral Notch (EP3, page 7)
- Sacral Notch (Module 6, page 8)
- Ischium (EP1, page 11)
Use of cold tissue advised in cases of extreme sensitivity at the SI Joint
Sacroiliac Joint Pain – deep-seated pain
S1 Joint Pain/ITB
EP3, page 6
Sacroiliac Joint Pain – lying
Sequence Suggestions
EP5, page 18
- QL/12th Rib (Modules 1&2, page 11)
- Sacrum/TFL & Sacral Break Up (EP2, page )
- SI Joint/ITB (EP3, page 6)
- SI Joint (EP3, page 6)/Popliteal (Module 5, page 10))
- Iliacus/Oblique (Module 1, page 13)
- Inguinal Psoas (Module 3, page 5)
- Foot Balance (Module 3, pages 14 & 15))
Sacroiliac Joint Pain – on rotation, sitting or standing
Sequence Suggestions
EP5, page 18
- QL/12th Rib (Modules 1&2, page 11))
- ITB/Sartorius (Module 3, page 9)
- PiriformisXQL (EP2, page 6)
- SI JointXMid ITB (EP5, page)
- Foot Balance (Module 3, page)
Saliva – lack of
Throat/Tongue Release
EP5, page 17
Scapula – deep pain above spine of scapula
Upper Scapula Pain
EP5, page 14
Scapula – pain
Sequence Suggestions
EP5, page 18
- Upper LatsXLats-Traps Point (EP3, page 9)
- Levator Scapula/45 (Modules 1&2, page 22))
- Scalenus/Pec Minor (Module 5, page 8))
- Subscapularis (EP5, page 15))
- SCM (Module 2, page 23)
Sciatic – pain
Piriformis / TFL
Modules 1&2, page 12
Piriformis
Module 5, page 14
Sciatica Type Pain
12th Rib/Ischium
EP1, page 11
Scoliosis
Crossovers for Lower Back
Use crossovers as indicated (Apply equal pressure to points simultaneously for up to 20 seconds. May repeat up to three times if necessary)
- Where pain radiates centrally around the QL area: Lat Dorsi (Module 4, page 9)XQL (Modules 1&2, page 11)
- Where pain radiates down into the sacral area: Lat Dorsi (Module 4, page 9)XSI Joint (EP3, page 6)
- Where pain radiates up into the upper back: Lev Scap (Modules 1&2, page22)XSI Joint (EP3, page 6)
Additional moves:
Lat DorsiXPiriformis
EP3, page 8
Oblique Attachment/12th Rib
EP4, page 8
Lev ScapXLat Dorsi
EP2, page 7
Superior Lat DorsiXPiriformis
EP3, page 8
Superior Lat DorsiXLats-Traps
EP3, page 9
Superior Lat Dorsi (Module 4, page 9) XMid ITB Point (Module 3, page 8)
Severe lower back pain – correction (Pelvic Care course)
Perform standing for severe pain. Can be performed supine.
Sacral Apex Point – place EF tip at the apex of the sacrum (sacrococcygeal junction) and direct light pressure towards the pubic bone.
Pubis Point – place the EF 1 finger width down from the top of the pubic bone in the midline and light pressure is directed straight in.
Apply equal pressure to both points simultaneously for up to 20 seconds. Repeat up to 3 times if necessary.
Shin Pain/Splints
Shin Pain, EP4, page 16 + Sequence Suggestions, EP4, page 17
Shin Splints
Sequence Suggestions
EP4, page 17
- Shin Pain (EP4, page 16)
- Ankle Flexibility (EP4, page 15))
- Release and stretch tibia/fibula fascia (as in Moves 2&3 Forearm, Module 3, page 13)
- Foot Balance (Module 3, pages 14&15)
Shoulder – and upper back tension
Broad Back Release
EP5, page 12
Shoulder – pain in pecs & teres minor, etc
Pain in pecs & teres minor when moving shoulder forward
Teres Minor Overstrain
EP5, page 13
Shoulder – rolled forward, etc
Rolled forward with forward head position
Omohyoid/Rhomboid 45
EP3, page 10
Shoulder – upper, deep pain
Omohyoid/Rhomboid 45
EP3, page 10
Shoulder – frozen
Teres Minor
Module 3, page 6
Chest/Rhomboid 45
Module 5, page 5
Shoulder – general discomfort
Scapula – Mid and Lower
Module 4, page 13
Shoulder – pain across scapula
Scapula – Mid and Lower
Module 4, page 13
Shoulder – pain at tip
AC / Biceps
Module 3, page 16
Shoulder – pain between shoulder blades
Scapula Border
Module 4, page 14
Shoulder – pain in rhomboids
Scapula Border
Module 4, page 14
Shoulder – problems
Trapezius (upper Traps)
Modules 1&2, page 17
Forearm
Module 3, page 13
Shoulders – raised
Trapezius (upper Traps)
Module 2, page 17
Shoulder – restricted forward movement
Rhomboid 90° (Minor)
Module 2, page 20
Chest/Rhomboid 45
Module 5, page 5
Shoulder – restricted forward shoulder roll
Teres Minor
Module 3, page 6
Chest/Rhomboid 45
Module 5, page 5
Shoulder – restricted shoulder rotation
Scapula – Mid and Lower
Module 4, page 13
Chest/Rhomboid 45
Module 5, page 5
Shoulders – rolled forward
Pectoralis Minor Release
Module 4, page 10
Shoulder – stiffness in rhomboids
Scapula Border
Module 4, page 14
Shoulder – swelling across scapula
Scapula – Mid and Lower
Module 4, page 13
Shoulder – tension in rhomboids
Scapula Border
Module 4, page 14
Shoulder – tension over scapula
Scapula – Mid and Lower
Module 4, page 13
Shoulders – tense, tight
Trapezius (upper Traps)
Module 2, page 17
Shoulders – tight, uneven, etc
Tight, uneven, twist in hips and upper body
Lev ScapXLat Dorsi
EP2, page 7
Shoulders – twist in hip and shoulders
Summary and Additional Back Crossovers
EP6, page 16
Crossovers for Lower Back
Use crossovers as indicated (Apply equal pressure to points simultaneously for up to 20 seconds. May repeat up to three times if necessary)
- Where pain radiates centrally around the QL area: Lat Dorsi (Module 4, page 9)XQL (Modules 1&2, page 11)
- Where pain radiates down into the sacral area: Lat Dorsi (Module 4, page 9)XSI Joint (EP3, page 6)
- Where pain radiates up into the upper back: Lev Scap (Modules 1&2, page22)XSI Joint (EP3, page 6)
Additional moves:
Lat DorsiXPiriformis
EP3, page 8
Oblique Attachment/12th Rib
EP4, page 8
Lev ScapXLat Dorsi
EP2, page 7
Superior Lat DorsiXPiriformis
EP3, page 8
Superior Lat DorsiXLats-Traps
EP3, page 9
Superior Lat Dorsi (Module 4, page 9) XMid ITB Point (Module 3, page 8)
Sinus Conditions
Lymphatics with Bowel & Kidney
EP1, page 14
Chest/Sinus
Module 5, page 9
Lymphatic Drainage
Module 6, page 13
Sleep – restful
Spinal Tap
EP3, page 12
Spinal Tap with Crossovers
- Conception balance (EP3, page 13)
- 45 (Module 2, page 19) X Adductor (Module 6, page 6)
- 45 X Iliacus (Modules 1/2, page 13)
- Abdominal Release (Module 4, page 5)
- 12th Rib / Psoas (Modules 1/2, page 14)
- Gastrocs (Modules 1/2, page 16)
- Arms – draw down both sides of each arm to help relax and let go
- Rescue (Module 3, page 12)
- Sternum / Thoracic (EP3, page 14)
- Chest (Module 5, page 9)
Speech
Throat/Tongue Release
EP5, page 17
Spinal Fluid – inflammation
Spinal Balance 1
EP1, page 6
Spinal Balance 2
EP1, page 7
Squat – can’t squat
Leg Release
Module 4, page 7
Adductor
Module 6, page 6
Sternum – hollow or discomfort under sternum
Sternum x Thoracic
EP3, page 14
Sternum – pain under
Oesophagus Release
EP1, page 8
Stomach – upsets
Oesophagus Release
EP1, page 8
Stress
Abdominal Release
Module 4, page 5
Rescue
Module 3, page 12
Temporal Headache
Jaw Release
EP1, page 12
Testicular Issues
Adductor Magnus/Mid Sacral Notch
EP3, page 7
Thigh – inner, pull or drag
12th Rib/Gracilis
EP2, page 10
Thigh – inner thigh pain
Adductor
Module 6, page 6
Sacral Notch Point/ Adductor Point
Module 6, page 8
Thigh – upper, deep pain, tension
Upper Thigh Release
EP5, page 7
Thighs – deep inner thigh pain, difficulty turning leg out
Deep inner thigh pain, difficulty turning leg out, restriction in inner thigh around the base of pelvis
Summary and Additional Gracilis Moves, EP6, page 13
- 12th Rib/Gracilis (EP2, page 10)
- Lower Gracilis Point (EP5, page 8)/SI Joint (Ep3, page 6)
- Lower Gracilis Point (Ep5, page 8)/Mid ITB (Module 3, page 9)
Thoracic Spine Restriction
Between shoulder blades
Spinal Balance 2
EP1, page7 (lateral moves along medial border of erector spinae on both sides)
Throat – congestion
Chest/sinus
Module 5, page 9
Throat – discomfort
Oesophagus Release
EP1, page 8
Throat – release
Sequence Suggestions, EP5, page 18
- Spinal Balance (EP1, pages 5&6)
- Oesophagus Release (EP1, page 8)
- SCM Crossover (EP4, page page 9)
- Chin Point/Atlas-Axis Point (EP4, page 11)
- Throat/tongue Release (EP5, page 17)
- LIgament Nuchae at Jaw Point on side of tightness (Module 6, page 10
- SCM (Modules 1& 2, page 23)
Throat – swallowing
Throat/Tongue Release
EP5, page 17
Toe – big, pulled up position
Foot Instep Pain
EP5, page 11
Toe – flexibility, inability to grip, etc
Flexibility, inability to grip, inability to use toe to push off when walking
Toe Flexibility
EP4, page 14
Toes – hammer/clawed back toes
Foot pain and Hammer Toe
Module 6, page 9
Tongue – swollen
Jaw Release Combinations, EP4, page 11
- Chin Point (EP4, page 11)
- Atlas-Axis Point (EP1, page 9)
- Crown Point (Rescue, Module 3, page 12)
Additional moves:
- Jaw, Head/Jaw (Module 5, pages 6&7)
- Jaw Release (EP1, page 12)
Tongue – swollen, speech
Throat/Tongue Release
EP5, page 17
Trapezius – upper
Upper – superior border of scapula
Additional Omohyoid Release
EP6, page 8
Travel – sickness, sea-sickness
Foot – Dorsum
Module 3, page 15
Trunk – limited rotation
QL / 12th Rib
Module 1, page 11
Unsure of Self
Sternum X Thoracic
EP3, page 14
Vaginal Discomfort
Adductor Magnus/Mid Sacral Notch
EP3, page 7
Vaginal dryness – correction (Pelvic Care course)
Possible indications:
- Painful or burning intercourse
- Vaginal dryness
Always check Spinal Balance before commencement. If Spinal Balance is needed proceed with Gracilis and Adductor Magnus (Emmett finger in direction towards ear) and no more.
When Spinal Balance is not necessary, use the suggested following treatment:
- Iliacus / Oblique (check Pelvic Floor)
- 12th Rib X Adductor
- 12th Rib / Navel
- 12th Rib / Gracilis
- Adductor Magnus / Mid Sacrum
- Recovery
Repeat in 7, 14 and 21 days for best results.
Varicose veins
Gastroc Calf Release
Module 1, page 16
Vision – blurred or loss of
Eyesight, EP3
page 11
Voice – croaky
Omyhyoid/Rhomboid 45
EP3, page 10
Whiplash
SCM Crossover
EP4, page 9
Levator Scapula
Module 2, page 22
Wrist
Forearm
Module 3, page 13
Wrist – pain
Pain on flexion & extension, restriction when extending fingers
Wrist Pain
EP3, page 15
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